{"id":268,"date":"2025-05-27T15:00:37","date_gmt":"2025-05-27T15:00:37","guid":{"rendered":"https:\/\/perfectporchswing.com\/?p=268"},"modified":"2025-05-30T15:12:47","modified_gmt":"2025-05-30T15:12:47","slug":"microlearning-and-mental-health-building-resilience-one-lesson-at-a-time","status":"publish","type":"post","link":"https:\/\/perfectporchswing.com\/index.php\/2025\/05\/27\/microlearning-and-mental-health-building-resilience-one-lesson-at-a-time\/","title":{"rendered":"Microlearning And Mental Health: Building Resilience One Lesson At A Time"},"content":{"rendered":"<p>Microlearning makes it easier to support mental health at work. Short, simple lessons fit into the day without adding stress. It&#8217;s a practical way to build resilience and show your team you&#8217;ve got their back\u2014one bite-sized step at a time.<\/p>\n<p>This post was first published on <a href=\"https:\/\/elearningindustry.com\">eLearning Industry<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Microlearning makes it easier to support mental health at work. Short, simple lessons fit into&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-268","post","type-post","status-publish","format-standard","hentry","category-e-learning"],"_links":{"self":[{"href":"https:\/\/perfectporchswing.com\/index.php\/wp-json\/wp\/v2\/posts\/268","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/perfectporchswing.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/perfectporchswing.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/perfectporchswing.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/perfectporchswing.com\/index.php\/wp-json\/wp\/v2\/comments?post=268"}],"version-history":[{"count":1,"href":"https:\/\/perfectporchswing.com\/index.php\/wp-json\/wp\/v2\/posts\/268\/revisions"}],"predecessor-version":[{"id":269,"href":"https:\/\/perfectporchswing.com\/index.php\/wp-json\/wp\/v2\/posts\/268\/revisions\/269"}],"wp:attachment":[{"href":"https:\/\/perfectporchswing.com\/index.php\/wp-json\/wp\/v2\/media?parent=268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/perfectporchswing.com\/index.php\/wp-json\/wp\/v2\/categories?post=268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/perfectporchswing.com\/index.php\/wp-json\/wp\/v2\/tags?post=268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}